Enjoy energy for life and relax at a Shoalhaven Leisure Centre…
Making the time to relax is just as important as keeping active. Having a holistic and balanced approach to your lifestyle is key to keeping fit and healthy ... and having energy for life.
Whether you refresh yourself with a casual dip in the pool or unwind with the intensity of a Group RIDE® class; our heated indoor and outdoor pools, spas*, social group exercise classes and cafes* at our range of Shoalhaven Leisure Centres will help you relax and stay focused as you let the world swim by.
We have classes that are fun and motivating; and they make it easy to for you to enjoy reaching your fitness goals, develop a sense of wellbeing and maintain energy for life with others who have similar goals.
Hydrotherapy (using water for therapeutic benefits) is a great way to unwind and promote good health. If you suffer from joint movement problems, or perhaps sports or work related injuries, enjoy the therapeutic benefits of working and relaxing your muscles in our spa therapy pools where the water is always soothing and warm. Not only is it a great way to improve your health with better circulation and joint mobility, it's also a great way to meet people, make friends and enjoy movement.
Not only is there fitness equipment, pools and services to relax, refresh and revitalise you, but our casual and friendly staff and grounds offer even more to engage you; landscaped lawns and outdoor play areas provide the perfect place for a family BBQ, small gatherings, celebrations and much more.
And if you're looking for a venue for your child's next birthday party, then look no further than Shoalhaven Swim & Fitness. Our helpful team of staff will ensure everyone has fun. Chat to a friendly staff member for more details when next visiting Shoalhaven Swim & Fitness.
It's easy to stay healthy and energised for life at the Shoalhaven Swim & Fitness Leisure Centres, located in Bomaderry, Vincentia, Sussex Inlet and Ulladulla.
*Not available at all centres